- Weighed-in this morning at 170.5 lbs.
- Walked 40 minutes this morning. My neighbourhood path was blocked by snow still not yet plowed away by the city, so I got off the bus three stops ahead of my usual one once I got into town, and walked to work.
- Shovelled 15 minutes of heavy icy snow.
- Did a light 30 minute exercise routine this evening.
- Ate low-sugar and low-sodium. Calories today 1765. Could have included more veggies.
- Just about to go to bed, so I can repeat tomorrow :)
Monday 4 January 2016
Good Day Today
A quick post today! All goals kept:
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