This morning the scale read 194lbs. I'm not surprised as things have been busy around here and I've not been able to stick to my usual exercise routine. After work and evening appointments almost every night have been throwing me off my game! (Optometrist, dentist, appliance store, specialty yarn store for my mom, ect...)
Have been getting as much walking in there as possible, which is a great stress reliever, but it isn't helping me shrink in size. If I'm lucky and don't oversleep in the morning, I'm exercising for 20 minutes on the eliptical to get the blood pumping. With food I'm on track -- no self-sabotaging like last week. Calories range from 1500 to 1800.