Monday 2 April 2018

Post-Easter

I didn't really overdo eating any food over the Easter holiday, but I did indulge in chocolate. Moderation seemed to work fine. Sometimes it doesn't... A bag is filled with little chocolate eggs which were given to me, will go onto the share table at work tomorrow. 



Keeping active, working out every day is important. Walking outdoors, or in bad weather I worked out at the gym. My first visit there, the only piece of cardio equipment available was the dreadmill. Oddly enough, it wasn't so bad. Even on an incline, I was almost jogging! A workout with weights came after. 

At the family gatherings I was the one doing the dishes. It's much easier to keep busy, than to sit on my behind and eat another piece of pie. There were lots of opportunities to visit, gab and catch up on life.

Weight this morning: 178.5 lbs.