Scale is down a little to 194lbs. Yes down! I'm fighting off all sorts of viruses these days so that has sapped a lot of energy out of me and I'm fighting off the urge to hibernate. I'll be heading to the natural food and vitamin place to get stocked up on a few supplements to help me through the winter.
We've had a huge dump of snow and I've been shoveling for a couple of hours... snow looks lovely, but when push comes to shove, pushing and lifting heavy snow in the cold wind ain't fun. I'm just cranky because I didn't get a chance to get my walk in. I'm sure other snowfalls wont be as bad as this one! (Knock on wood, fingers and toes crossed).
January Jeans Test #1:
Work colleagues have already started bringing in Holiday treats. Store bought cheap-ass industrial chocolate. When I see a stuff like that, I think - IT'S A TRAP! - and run away. There are about a handful of us who are eating healthier, but everyone else in the office lets loose.
I feel better when I eat healthy foods. When I don't, I feel like crap.
I feel better when I exercise. When I don't, I feel like crap.
I need to hold firm and make the healthy choice, which sometimes means just walking away.