For the first time in a while, I'm spending a quiet Saturday at home. I've had a lovely morning walking about 5K, then cooling down by listening to The Beatles, The Police, Fleetwood Mac and a bunch of new alternative rock/folk music. On my brunch menu: an omelette with mushrooms, peppers and cherry tomatoes. And a big cup of coffee, a real treat for me since I usually limit it to one measured cup per day. I've switched to an organic brand of bean and find the taste to be even more addictive!
I'm going to head out soon, walk to the store, get some groceries, do some food prep for the coming week and settle in for a quiet evening with a good movie.
Weight-wise, I'm steady as she goes. Still in the high 160s. It's been hard not to gain. The medication I'm on makes it a real battle against fatigue. But keeping strict track of what I'm eating through my food journal and MyFitnessPal has made it a little easier.
We've got a lot of snow here recently, but nothing like last year, thank goodness! On average, about once or twice a week, I do have to spend an hour or two shoveling. Since it's been very cold the snow that falls is nice fluffy snow, which is so much easier to handle than the heavy wet kind that falls when the temperature is warmer, like near freezing.
So I've been thinking about the future quite a bit lately and not being too sure about what it holds.
Maybe it's just because January was a long and dark month here that my thoughts are turning more inward. The more than 50 lbs I've lost and am pretty sure won't be back... Satisfaction or sometimes lack of satisfaction in my career... My life and the direction it's heading... The future in general. Trying not to navel-gaze too excessively, just trying to make the best choices and decisions that I can.
"The best thing about the future is that it comes one day at a time" -Abraham Lincoln.