I over-ate in general over five days, had a cheese and cracker fest and scarfed down a few pastries and chips. Also had some diet soda and a few Gin and Tonics. Very disappointed at myself that I couldn’t handle things like a normal person but turned to food (and a bit of alcohol) once again for comfort. Actually, I’m angry at myself! I should know better that food will not solve my problems: it will only create more.
A bunch of people in the blogosphere are doing the Whole 30 beginning in May. I’m hopping on that band wagon. I need a kick in the ass.