Thursday, 20 June 2013

Not much new

Just doing things as per usual. Losing a bit of weight each week. I'm sticking with eating as nature intended, very little processed food, and once a week I seem to lose my appetite and eat a lot less than usual. Will have to work on drinking more water... I tend to forget at work when it's busy. Right now it's about 1.5 litres of water a day, a cup of coffee in the morning and a cup of tea in the evenings. 
Still getting my brisk walks in and doing some workouts on the Rebounder and elliptical in the basement on rainy mornings when I'm running late and don't want to deal with wet clothes and soaked sneakers. Will probably be riding my bike more now in the evenings as the water has receded from the bike paths that are beside the river in my neck of the woods. I envy those who can ride their bikes to work. I theory I could, but the rush-hour traffic is just too dangerous in some sections on the route I'd have to take.
Reading  and commenting on blogs once in a while. I try not to spend too much time online (because I can so easily get sucked in for hours at a time) but find the ones on my list really help keep me motivated and on track. 


  1. Sounds like you are doing well! Congrats!

  2. Losing is good, congrats. Riding your bike along the river sounds nice.

    I need to drink more water too. I'm usually good about getting 64 oz in but not much more.

  3. It sounds like you've found a nice groove! Those are always wonderful! I've always wanted to be one of those people who ride their bikes to work too, but then I saw too many actually get hit!

  4. We have something in common. I also start my morning with coffee and end my day with a cup of hot tea, then in between, I drink as much water as I possibly can. Water is a struggle for me, too. I can usually manage about 3 bottles of water a day. On a good day, I can drink 4. I've been considering getting a bike, but space is a problem. I have no idea where I would store it when it's not in use.