Still Dealing with Stuff

So my stuff continues. I might blog about what's going on at a later time. Everyone has tough issues to deal with from time to time and it's my turn I suppose. Weight is back up to 195lbs and it's mostly water weight: the bloat is measurable. Not feeling my best but am coping and taking things one day at a time, or trying to anyway.  I'm still keeping a food journal and am conscious of what I am eating and why. 

With the first anniversary of my father's death this weekend, my stuff will take a back-seat to support my mother. Even though she is still in a lot of pain and misses him quite a bit, she's been able to survive and begin to enjoy life again on her own.  One piece of advice she had for me is to never to lose myself in a relationship. She did with my father and now she is coming back into her own.  

I do miss my father and dealing with emotions has been hard this past year. Seeing a counsellor has helped but I still have a difficult time sleeping and finding peace of mind. That's something to keep working on.