Food these days is about the same with some variations on lunch and dinner. I just have to be careful with portion sizes:
Morning: 2 Eggs with mushrooms and peppers (usual); or oatmeal and berries with almond milk, vanilla and cardamom (once a week or so); or smoothie with protein powder (twice a week or so).
1 cup coffee with almond milk
Lunch: Grilled chicken or beef or bison on salad with 1/2 avocado sometimes with soup; or nori roll with smoked salmon or tuna with avocado, cukes and carrots
Snack: Small apple with sunflower seed butter; or tuna and red peppers
Supper: About the same kind of meal as lunch, just a smaller portion
-If still hungry in the evening, I have a cup of tea with a small amount of honey and tough it out until morning.
To all this I drink about 2 to 3 litres of water a day.
Otherwise, not much new here. Battling dandelions and crazy growing vines in the garden. I'm certainly not missing the over 7 foot high snowbanks we had this past winter :)