Thursday, 30 May 2013

Day 29 of Whole30

Another so-so kind of morning. Having a difficult time getting to sleep as thoughts keep pounding through head. Getting an average of five or six hours per night these days. At least I am sleeping straight through the night.

Breakfast
Smoked salmon
1 1/2 cup Pineapple

Lunch
Spinach salad with diced Chorizo, cherry Tomatoes and 1 cup thinly sliced yellow and red Peppers on top
2tbsps olive oil balsamic vinaigrette

Snack
1 small handful natural Almonds
1/2 dried Fig (Didn't like it!)

Supper
3oz Bison rib-eye steak on a bed of Spinach
1/4 cup Cucumber

Snack
Apple with 2 tbsps of Sunflower seed butter

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