Day 10:
Since we ate out at a restaurant last night, I really wasn't too hungry for breakfast...
Breakfast:
2oz smoked salmon
1 Small banana
Handful of nuts
Break
Coffee with coconut milk
Lunch
1 hard boiled egg
Spinach salad with cherry tomatoes
1/2 Large Sweet potato
Supper
3 egg omelette with red peppers, mushrooms, smoked salmon
Snack
1 handful cashews
1 cup cantaloupe
Day 11:
Slept in...zzz....zzz.
1 egg
1cup pure juice
Supper
Roast Beast with carrots and mushrooms
1 small handful pistachios
1 cup cherries
1 cup grapes
Day 12:
Slept in again... zzz...
1 cup cantaloupe
Supper
1 grilled salmon
lettuce
antipasto
Really missing bread now. Watching family and friends eat pizza and other bready carbs in front of me is not easy, but I'm holding firm and not giving into temptation. Must remember matra: Food is only fuel for my body, nothing more.
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