Breakfast
2 Eggs scrambled
3 Dates
Coffee with coconut milk
Lunch
Bison steak on spinach salad with cucumber and tomatoes
Olive oil dressing
Snack
2 dates
Supper
Ate out at a Restaurant... was able to find a few items on the menu but I decided on this:
100% Beef burger (no filler in the meat, just spices) topped with 1 strip bacon, avocado, tomato salsa and onion. No bun.
Mixed salad with olive oil and white wine vinegar dressing
Sparkling water with a slice of lime
Was craving sugar today, the dates seemed to help ease that. I wasn't hungry at all after supper, just drank a couple of big glasses of water once we got home from the restaurant and that was it for the night.
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