Wednesday, 8 May 2013

Day 7 of Whole30

Scramble of spinach, mushrooms and tomatoes (forgot to pick up eggs)
2 strips bacon

Coffee with coconut milk

Grilled chicken breast on a large salad with balsamic vinegar/olive oil dressing

Handful of almonds
2 dates

Pan fried cod in olive oil
Mixed veggies on the side (carrots, green and yellow beans)
Handful of blueberries

Still having some intestinal issues and still having a difficult time falling asleep. Looking to reduce or eliminate my need for coffee in the morning, I find that harder than giving up cheese !!

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